How do I work with you as my coach?
Click here to learn more and apply for a free Clarity Call!
Do you offer single coaching sessions?
I’m sorry; I only offer one coaching package for new clients. Click here to learn about my coaching program and apply for a free Clarity Call!
Where did you go to school to become a Certified Professional Life Coach?
I attended Christian Coach Institute and was trained to use the Christian Coaching Model.
What’s your rheumatoid arthritis story?
You can watch a recording of me telling my story here!
Who’s your nutritionist?
Jeff Langlois at Langlois Vital Nutrition in Milwaukee. I credit God and Jeff for helping me find a way to stop taking medication! Email me your mailing address and I’d be happy to send you a referral card so you can get your initial consult for $59 instead of $99.
What medications were you on?
At age 17 when I was diagnosed with rheumatoid arthritis, I started giving myself shots of Enbrel. After Enbrel, I tried infusions of Remicade, and the last medication I was on in 2013 was Humira. I was on a number of other medications over the years, but those are the main ones! Now I take zero medications — but I do take lots of vitamins!
What vitamins and supplements do you take?
My vitamin program is constantly changing and is dictated by my nutritionist and the tests he does each time I visit so that I’m taking exactly what my body needs. Most of the vitamins I take are Standard Process brand.
What diet do you follow?
So what do you actually eat?
I eat a lot of meat, fish, and veggies and simple, unprocessed food. My favorite go-to snacks are Nick’s Sticks, Larabars, and anything slathered in almond butter. Check my book list for a couple favorite recipe books or my paleo Pinterest board for many of the recipes we use.
Have you tried essential oils?
Yep! I use doTERRA and I use peppermint, lavender, and PastTense most often.
Where did you find your personal assistant and your housekeeper?
Where did you get your glasses?
Warby Parker! I have the Finch glasses in the Violet Magnolia color.
Where do you go to church?
St. Marcus in Milwaukee. Kyle and I LOVE our church and invite you to worship with us anytime!
And if you’d like me to coach you on any of these things so you have support and accountability, I’d love to!